Denton Fire Department Innovates Training with Dodgeball in Firefighting Gear

It has become a distinctive element to training to play dodgeball while wearing complete firefighting gear. According to the City of Denton Fire Department, this exercise, which is a component of a six-week rookie program, also serves as an air consumption drill, teaching firemen how to control their air supply by monitoring how rapidly their tanks empty.

Rookies managed their air supply while dodging balls during the second training week. In order to stay active and develop their fitness and air management skills, they had to perform air squats and mountain climbers if they were struck. The enjoyable pastime conceals the difficult reality of getting ready for the severe situations that firemen encounter.

This kind of rookie program pushes recruits to their physical boundaries while fostering collaboration. The innovative training of the Denton Fire Department incorporates contemporary fitness fads such as functional exercises and high-intensity interval training (HIIT). Future firemen build relationships that may one day save lives while preparing for emergencies by avoiding balls and controlling their breathing.

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