The Weld County Department of Public Health and Environment is promoting a push for a tobacco-free lifestyle in honor of the Great American Smokeout (GASO). Every year on Thursday, November 21, people who use tobacco or nicotine products are encouraged to take a stance for their health by quitting or planning to quit. In Weld County, 14.3% of people use nicotine products, with young adults between the ages of 18 and 34 using them at the highest rates, according to WCDPHE.
Smoking is the leading preventable cause of sickness and death in the US, according to the Centers for Disease Control and Prevention (CDC). The American Cancer Society-sponsored GASO is more than just a single day. For smokers and those who support them, it’s a fork in the road. GASO supports the idea that quitting smoking is difficult but possible with the correct techniques, regardless of whether it marks the beginning of a smoke-free journey or inspires someone to consider quitting.
It’s not easy to stop using nicotine, which doctors say is one of the most powerful addictions. Nonetheless, research shows that people’s success rates are much increased when they combine two or more support measures. These may include of medication, counseling, and creating a thorough plan to stop smoking. Overcoming a dependency that impacts not just individual users but also the larger public health environment may also need utilizing support networks, whether they be provided by family members or expert services.
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